Category: Health

  • Boswellia for Cluster Headaches

    Boswellia for Cluster Headaches

    Boswellia is an Indian herb that has been used for centuries in Ayurvedic medicine to treat a variety of conditions, including cluster headaches. The main active ingredient in boswellia is boswellic acid, which is thought to work by reducing inflammation. Cluster headaches are a type of headache that tend to occur in groups or clusters,…

  • Natural help for Cataracts

    Natural help for Cataracts

    Cataracts are a common condition that affects millions of people worldwide. They occur when the lens of the eye becomes clouded, making it difficult to see. Cataracts can be treated with surgery, but there are also many natural ways to help this condition. Herbs: There are a few different herbs that can be used to…

  • The Benefits of Serrapeptase in Carpal Tunnel Syndrome

    The Benefits of Serrapeptase in Carpal Tunnel Syndrome

    Carpal tunnel syndrome (CTS) is a condition that causes numbness, tingling, and pain in the hand and arm. The carpal tunnel is a narrow, tunnel-like passageway in the wrist that protects the median nerve. This nerve controls movement and sensation in the thumb and first three fingers. The syndrome occurs when the median nerve is…

  • Resveratrol for Polycystic Ovary Syndrome PCOS

    Resveratrol for Polycystic Ovary Syndrome PCOS

    What is polycystic ovary syndrome (PCOS)? PCOS is a hormonal disorder that affects women of childbearing age. The main features of PCOS include irregular menstrual periods, excess male hormones (androgens), and polycystic (multiple cysts) ovaries. PCOS can cause a variety of symptoms, including infrequent or prolonged menstrual periods, excess body and facial hair, acne, and…

  • Acid Reflux and Medicinal Mushrooms

    Acid Reflux and Medicinal Mushrooms

    Mushrooms have been used in traditional Chinese medicine for centuries, and there is a growing body of scientific evidence to support their medicinal use. While there are many different types of mushrooms with various medicinal properties, some have shown particular promise in the treatment of acid reflux. Reishi mushrooms (Ganoderma lucidum) are one of the…

  • Medicinal Mushrooms for Irritable Bowel Syndrome IBS

    Medicinal Mushrooms for Irritable Bowel Syndrome IBS

    Mushrooms have been used medicinally for centuries, and there is a growing body of scientific evidence to support their use. While there are many different types of mushrooms with different active compounds, some of the most promising for helping irritable bowel syndrome (IBS) include: Reishi mushrooms (Ganoderma lucidum) have a long history of use in…

  • Raynaud’s Syndrome – Which Medicinal Mushrooms Help

    Raynaud’s Syndrome – Which Medicinal Mushrooms Help

    Raynaud’s syndrome is a condition that causes blood vessels to narrow, limiting blood flow to the extremities. The hands and feet are most commonly affected. Symptoms include numbness, tingling, and pain. There is no cure for Raynaud’s syndrome, but there are treatments that can help lessen the symptoms. One treatment option is medicinal mushrooms. Medicinal…

  • Essential Oils for Hyperactivity

    Essential Oils for Hyperactivity

    There are a number of essential oils that can help to ease the symptoms of hyperactivity. This condition can be caused by a number of factors, including stress, anxiety, and ADHD. Some essential oils that have been shown to be helpful in reducing hyperactivity include: Lavender: This oil is well-known for its calming and relaxing…

  • Vitamins and Supplements for Carpal Tunnel Syndrome

    Vitamins and Supplements for Carpal Tunnel Syndrome

    Carpal tunnel syndrome is a condition that can cause pain and numbness in the hand and wrist. The condition is caused by compression of the median nerve, which runs through the carpal tunnel in the wrist. The median nerve controls the movement and sensation of the thumb and first two fingers. There are a variety…

  • Using Pomegranate for Hyper-Pigmentation

    Using Pomegranate for Hyper-Pigmentation

    The pomegranate fruit has been used medicinally for centuries and has a long history of being a symbol of fertility, abundance, and good health. Modern science is now confirming what traditional healers have known all along – pomegranate is a nutritional powerhouse with a wide range of health benefits. One of the most promising areas…

  • Herbs for Pigmentation – that inhibit melanin production

    Herbs for Pigmentation – that inhibit melanin production

    Melanin is the pigment that gives skin its color. The production of melanin is controlled by the melanocyte cells in the skin. Herbs that have been shown to inhibit the production of melanin include: 1. Chamomile Chamomile (Matricaria chamomilla) is a perennial herb that is native to Europe and Asia. It has been used medicinally…

  • Bearberry Extract for Scars and Pigmentation

    Bearberry Extract for Scars and Pigmentation

    When it comes to skin care, there are a lot of different products on the market that claim to be able to help with scars and pigmentation. However, bearberry extract is one of the few ingredients that has actually been proven to be effective in helping to improve the appearance of scars and pigmentation. Bearberry…