Category: Health
Skin Discoloration (pigmentation) and Papaya Seed Oil
Papaya seed oil is an all-natural oil that can be used to help improve the appearance of discoloration in skin. The oil is derived from the seeds of the papaya fruit, and it is packed with nutrients that are beneficial for the skin. Papaya seed oil contains vitamins A, C, and E, as well as…
Mushrooms for Hot Flashes
Mushrooms have been used medicinally for thousands of years, and recent research is starting to unlock the potential of these fungi as treatments for a variety of conditions, including hot flashes. Hot flashes are a sudden feeling of warmth, often followed by sweating, that can occur during menopause. They’re caused by a drop in estrogen…
Reishi and Shiitake Mushrooms for Hyper-Pigmentation
Hyperpigmentation is a common skin condition that can be caused by a variety of factors, including sun exposure, hormonal changes, and certain medications. While there is no cure for hyperpigmentation, there are treatments that can help to lighten the skin and improve its appearance. One treatment option that is gaining popularity is the use of…
Psoriasis and Babchi Oil
Babchi oil is an Ayurvedic oil used for the treatment of psoriasis and other skin conditions. It is made from the seeds of the plant Psoralea corylifolia, which is native to India and Pakistan. The oil is traditionally used in Ayurvedic medicine to treat a variety of skin conditions, including psoriasis, eczema, and dermatitis. Babchi…
Babchi Oil for Hyper-Pigmentation
Babchi oil is a light yellow oil derived from the seeds of the plant Psoralea corylifolia. The plant is native to India and has been used in Ayurvedic medicine for centuries. Babchi oil has been used to treat a variety of conditions, including psoriasis, eczema, and hyperpigmentation. Hyperpigmentation is a common skin condition in which…
Sea Buckthorn for Menopause
As women age, their bodies go through a lot of changes. One of the most notable changes is the transition into menopause. This can be a difficult time for many women, as they experience a wide variety of symptoms. Hot flashes, night sweats, mood swings, and weight gain are just a few of the issues…
Shatavari for Peri-Menopause
Shatavari is an Ayurvedic herb that has been used for centuries in India for its numerous health benefits. It is also known as Asparagus racemosus, and is a member of the asparagus family. The herb is native to the Indian subcontinent and is found in the Himalayan region. Shatavari is a climbing plant that can…
Supplements for Groin Strain
Groin strain is a common injury in athletes. The groin is the area where the thigh meets the pelvis and is used extensively in many sports, such as football, hockey, and soccer. A groin strain occurs when the muscles or tendons in this area are stretched or torn. Most groin strains occur when the athlete…
Diet and Nutrition for Ringworm
Ringworm, also known as tinea, is a common fungal infection of the skin. It is caused by a group of fungi called dermatophytes. Ringworm is contagious and can be spread by contact with an infected person or animal. It is often spread in communal settings, such as locker rooms and swimming pools. The most common…
Dandruff – Herbs, Essential Oils and Nutrition
Dandruff is a common problem that affects both men and women. While it is not a serious condition, it can be embarrassing and difficult to get rid of. The good news is that there are a number of natural remedies that can help to control dandruff and keep your scalp healthy. Herbs Herbs such as…
Vitamins and Supplements to support Costochondritis
If you’re struggling with costochondritis pain, you might be looking for relief in the form of supplements. While there’s no one-size-fits-all answer when it comes to supplements for costochondritis, certain nutrients and compounds may help to ease your symptoms. Some of the most promising supplements for costochondritis include vitamin D, magnesium, curcumin, and boswellia. Let’s…
Best Herbs and Essential Oils for Bronchitis
Herbs for Bronchitis When it comes to bronchitis, there are a few key herbs that can help to ease symptoms and promote healing. These include: 1. Marshmallow root (Althaea officinalis): This herb is a demulcent, meaning it helps to soothe and protect irritated or inflamed mucous membranes. It is particularly helpful in easing bronchial inflammation…