Category: Health

Herbs for Insomnia

A significant proportion of the population has trouble falling asleep at some time, and many people experience frequent insomnia. Some episodes of insomnia may happen occasionally without causing any serious problems, but sometimes it can last for months,...

Healthy Drinks for Headaches

Cayenne and Coriander This fiery combination of two of the most well used spices in South America, has a powerful sting to it – so it is not for the fainthearted! The capsaicin, which gives the...

Arthritis – Osteoarthritis

Arthritis is a condition that causes pain and inflammation in a joint. It usually develops in adults who are in their late forties or older, and can be common in women and people with a family history of the condition. It...