Category: Herbs
Boswellia for Cluster Headaches
Boswellia is an Indian herb that has been used for centuries in Ayurvedic medicine to treat a variety of conditions, including cluster headaches. The main active ingredient in boswellia is boswellic acid, which is thought to work by reducing inflammation. Cluster headaches are a type of headache that tend to occur in groups or clusters,…
Natural help for Cataracts
Cataracts are a common condition that affects millions of people worldwide. They occur when the lens of the eye becomes clouded, making it difficult to see. Cataracts can be treated with surgery, but there are also many natural ways to help this condition. Herbs: There are a few different herbs that can be used to…
Herbs for Pigmentation – that inhibit melanin production
Melanin is the pigment that gives skin its color. The production of melanin is controlled by the melanocyte cells in the skin. Herbs that have been shown to inhibit the production of melanin include: 1. Chamomile Chamomile (Matricaria chamomilla) is a perennial herb that is native to Europe and Asia. It has been used medicinally…
Shatavari for Peri-Menopause
Shatavari is an Ayurvedic herb that has been used for centuries in India for its numerous health benefits. It is also known as Asparagus racemosus, and is a member of the asparagus family. The herb is native to the Indian subcontinent and is found in the Himalayan region. Shatavari is a climbing plant that can…
Nutrition in Temporomandibular Joint Disorder (TMJ)
The human temporomandibular joint (TMJ) is a complex structure that allows us to move our jaw. The TMJ is made up of the temporal bone (the side of the head) and the mandible (the lower jaw). There are muscles, ligaments, and a disk of cartilage that act as a cushion between the bones. The TMJ…
Herbs and Supplements for Nail Growth
If you’re looking for longer, stronger nails, you might want to consider supplements and herbs that can help promote nail growth. While your diet is always the best place to start when it comes to getting the nutrients you need, sometimes we need a little extra help. Here are some of the best herbs and…
Dandruff – Herbs, Essential Oils and Nutrition
Dandruff is a common problem that affects both men and women. While it is not a serious condition, it can be embarrassing and difficult to get rid of. The good news is that there are a number of natural remedies that can help to control dandruff and keep your scalp healthy. Herbs Herbs such as…
Best Herbs and Essential Oils for Bronchitis
Herbs for Bronchitis When it comes to bronchitis, there are a few key herbs that can help to ease symptoms and promote healing. These include: 1. Marshmallow root (Althaea officinalis): This herb is a demulcent, meaning it helps to soothe and protect irritated or inflamed mucous membranes. It is particularly helpful in easing bronchial inflammation…
Hair Loss – Herbs and Supplements
There are many potential causes of hair loss, including genetics, aging, hormonal changes, medical conditions, and medications. Herbs, vitamins, and supplements can be effective treatments for hair loss. Here are some of the best options: 1. Rosemary Rosemary is an herb that has been used for centuries to treat hair loss. Rosemary oil is thought…
Natural Support for Glaucoma
Glaucoma is a condition that affects the optic nerve and can lead to vision loss. It is usually caused by increased pressure in the eye. While there is no cure for glaucoma, there are treatments that can help prevent or slow its progression. Vitamins and Supplements There are a number of vitamins and supplements that…
Herbs for Costochondritis
Costochondritis is an inflammation of the cartilage that connects the ribs to the breastbone. The condition is also known as costosternal syndrome or chest wall pain. It can cause sharp, aching pain in the area where the ribs and breastbone meet. The pain may get worse when you take a deep breath, move your upper…
Cluster Headaches – Some Natural Treatments
Cluster headaches are one of the most severe types of headaches, and can be very difficult to treat. However, there are some natural treatments that may help to ease the pain and discomfort of cluster headaches. One natural treatment for cluster headaches is to drink enough water. This helps to keep the body hydrated and…