Cluster Headaches – Some Natural Treatments
Cluster headaches are one of the most severe types of headaches, and can be very difficult to treat. However, there are some natural treatments that may help to ease the pain and discomfort of cluster headaches.
One natural treatment for cluster headaches is to drink enough water. This helps to keep the body hydrated and can help to reduce the severity of headaches.
Another natural treatment for cluster headaches is to apply a cold compress to the head or neck. This can help to constrict blood vessels and reduce inflammation.
There are also a few essential oils that can be used to treat cluster headaches. Peppermint oil, eucalyptus oil, and lavender oil are all known to have soothing and alleviating properties. Simply apply a few drops of oil to a cloth and inhale the aroma, or apply the oil to the temples and forehead after diluting in a carrier oil.
Acupuncture is another popular natural treatment for cluster headaches. This ancient Chinese practice involves the insertion of thin needles into specific points on the body. Acupuncture is said to help to release endorphins, which can help to reduce pain.
Ginger can be consumed in powder form, capsules, or as a tea. It is thought to help relieve pain by reducing inflammation.
Herbs that may help
Feverfew: Feverfew is an herb that has been used for centuries to treat headaches. It is thought to work by blocking the release of certain chemicals that contribute to pain and inflammation.
Butterbur: Butterbur is a plant that is native to Europe. Its leaves and roots have been used to treat a variety of ailments, including headaches. Butterbur is thought to work by reducing inflammation.
Cayenne pepper: Cayenne pepper contains a substance called capsaicin, which is thought to help relieve pain by blocking pain signals from the nerves.
Chamomile: Chamomile tea can be drunk several times a day. It is thought to have a calming effect and to help relieve pain.
Kava kava: Kava kava is a root that has been used for centuries to treat a variety of ailments, including headaches. It is thought to work by reducing anxiety and muscle tension.
While there is no cure for cluster headaches, there are a number of treatments that can help to lessen the pain and frequency of attacks. If you suffer from cluster headaches, talk to your doctor about the best treatment options for you.
