Essential Oils for Hyperactivity

There are a number of essential oils that can help to ease the symptoms of hyperactivity. This condition can be caused by a number of factors, including stress, anxiety, and ADHD.

Some essential oils that have been shown to be helpful in reducing hyperactivity include:

Lavender:

This oil is well-known for its calming and relaxing properties. It can help to ease anxiety and stress, which can be triggers for hyperactivity.

Vetiver:

This oil is also very calming and has been shown to be helpful in reducing hyperactivity in children.

Bergamot:

This oil has a fresh, citrusy scent that can help to boost mood and energy levels. It can also help to ease anxiety and stress.

Ylang Ylang:

This oil has a sweet, floral scent that is known for its calming and relaxing properties. It can help to ease anxiety and stress, which can be triggers for hyperactivity.

Rosemary:

This oil has also been shown to be helpful in reducing hyperactivity. A study published in the International Journal of Neuroscience found that rosemary oil was effective in reducing hyperactivity in rats.

Chamomile:

Chamomile oil is another oil that can help to calm and relax those who are suffering from hyperactivity.

Clary sage:

This oil is known for its ability to help balance hormones, making it a great choice for those who are suffering from hyperactivity.

To use essential oils for hyperactivity, you can either apply them topically or diffuse them into the air. For topical application, you can add a few drops of essential oil to a carrier oil, such as jojoba or coconut oil, and apply it to the temples, back of the neck, or bottom of the feet. You can also add a few drops to a diffuser to disperse the oil into the air. If you’re using essential oils for hyperactivity in children, it’s important to be cautious. Children have more sensitive skin than adults, so it’s important to diluted the oils before applying them topically. It’s also important to avoid diffusing strong-smelling oils, such as peppermint, around small children.

If you or your child is suffering from hyperactivity, there are a number of essential oils that can help to ease the symptoms. These oils can help to calm and relax the body, as well as boost mood and energy levels. Speak to a qualified aromatherapist to find out which oil or blend of oils would be best suited for you or your child.