Tag: carotenoids

  • Nutrition for Cataracts

    Nutrition for Cataracts

    As we age, our bodies change in many ways. One common change is the development of cataracts. Cataracts are a clouding of the eye’s lens, which can lead to blurred vision, trouble seeing at night, and increased sensitivity to glare. If you have cataracts, you may be wondering what the best nutrition is for maintaining…