Tag: carrot

  • Flu and Cold Fighters

    Influenza (flu) and the common cold are both caused by viral infections. Colds tend to have milder symptoms than the flu. Symptoms of a cold can include – sneezing, sore throat, runny nose and cough. Symptoms of the flu are the same as that of a cold, but may also have extreme exhaustion, fever, joint…

  • Healthy Drinks for Headaches

    Cayenne and Coriander This fiery combination of two of the most well used spices in South America, has a powerful sting to it – so it is not for the fainthearted! The capsaicin, which gives the cayenne its pungency, acts as a great pain killer. It also stimulates the secretion endorphins from the brain, which help to…