Tag: cholesterol
Beetroot
A beetroot is a vegetable with deep purple roots. These can be eaten raw or cooked, and the green leafy part of the beet is also edible. The beetroot contains a unique group of antioxidants called betacyanins, which help to give them their vibrant colour and medicinal benefits. This study states that – beetroot appears…
Diatomaceous Earth
Diatomaceous earth (also know as diatomite), is composed from the fossilized remains of microscopic, aquatic organisms that are called diatoms. Diatoms are a type of hard shelled algae, whose skeleton is made up of silica. They are over 30 million years old. Over time, they fossilized in the sediment of fresh water rivers, streams, and lakes. Now they…