Tag: headache

  • Healthy Drinks for Headaches

    Cayenne and Coriander This fiery combination of two of the most well used spices in South America, has a powerful sting to it – so it is not for the fainthearted! The capsaicin, which gives the cayenne its pungency, acts as a great pain killer. It also stimulates the secretion endorphins from the brain, which help to…

  • Basil

    (Ocimum basilicum) Benefits of Basil The main benefits are: it helps digestion fortifies the nervous system it is good for headaches is anti-inflammatory (due to its eugenol content) is a mild diuretic it has some antibiotic properties contains antioxidants (the main type of phenolics found in basil are the flavonoids, which include vicenin, orientin, eugenol and…