Maple Syrup
This natural sweetener is becoming popular as a natural and healthy alternative to refined sugar. It is made from the sap of maple trees. The sap is collected and boiled, leaving a thick, sweet...
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Garlic
Garlic (allium sativum) is a member of the allium family, which also includes other relatives such as onions, leeks, shallots and chives. The most beneficial compounds found in garlic are allicin and diallyl sulphides....
Beetroot
A beetroot is a vegetable with deep purple roots. These can be eaten raw or cooked, and the green leafy part of the beet is also edible. The beetroot contains a unique group of...
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