Tag: herbs
Herbs for Pigmentation – that inhibit melanin production
Melanin is the pigment that gives skin its color. The production of melanin is controlled by the melanocyte cells in the skin. Herbs that have been shown to inhibit the production of melanin include: 1. Chamomile Chamomile (Matricaria chamomilla) is a perennial herb that is native to Europe and Asia. It has been used medicinally…
Nutrition in Temporomandibular Joint Disorder (TMJ)
The human temporomandibular joint (TMJ) is a complex structure that allows us to move our jaw. The TMJ is made up of the temporal bone (the side of the head) and the mandible (the lower jaw). There are muscles, ligaments, and a disk of cartilage that act as a cushion between the bones. The TMJ…
Herbs and Supplements for Nail Growth
If you’re looking for longer, stronger nails, you might want to consider supplements and herbs that can help promote nail growth. While your diet is always the best place to start when it comes to getting the nutrients you need, sometimes we need a little extra help. Here are some of the best herbs and…
Dandruff – Herbs, Essential Oils and Nutrition
Dandruff is a common problem that affects both men and women. While it is not a serious condition, it can be embarrassing and difficult to get rid of. The good news is that there are a number of natural remedies that can help to control dandruff and keep your scalp healthy. Herbs Herbs such as…
Best Herbs and Essential Oils for Bronchitis
Herbs for Bronchitis When it comes to bronchitis, there are a few key herbs that can help to ease symptoms and promote healing. These include: 1. Marshmallow root (Althaea officinalis): This herb is a demulcent, meaning it helps to soothe and protect irritated or inflamed mucous membranes. It is particularly helpful in easing bronchial inflammation…
Herbs for Costochondritis
Costochondritis is an inflammation of the cartilage that connects the ribs to the breastbone. The condition is also known as costosternal syndrome or chest wall pain. It can cause sharp, aching pain in the area where the ribs and breastbone meet. The pain may get worse when you take a deep breath, move your upper…
Basil
(Ocimum basilicum) Benefits of Basil The main benefits are: it helps digestion fortifies the nervous system it is good for headaches is anti-inflammatory (due to its eugenol content) is a mild diuretic it has some antibiotic properties contains antioxidants (the main type of phenolics found in basil are the flavonoids, which include vicenin, orientin, eugenol and…