Herbury

Tag: hypertension

  • Central Serous Retinopathy

    Central Serous Retinopathy (CSR), also referred to as Central Serous Choroidopathy, is a condition where there is fluid leakage in the eye beneath the retina. This fluid accumulates under the macula (which is the central part of the retina), and causes blurred or distorted vision and blind spots.   Central Serous Retinopathy (CSR) can arise without a specific cause. However, some…

  • Garlic

    Garlic (allium sativum) is a member of the allium family, which also includes other relatives such as onions, leeks, shallots and chives. The most beneficial compounds found in garlic are allicin and diallyl sulphides. These are anti-bacterial and anti-fungal, and help to give it health promoting properties. Allicin is able to enter the body from…

  • Beetroot

    A beetroot is a vegetable with deep purple roots. These can be eaten raw or cooked, and the green leafy part of the beet is also edible. The beetroot contains a unique group of antioxidants called betacyanins, which help to give them their vibrant colour and medicinal benefits. This study states that – beetroot appears…

  • Cherries

    Cherries come in many varieties – such as Dark Red or Yellow cherries. Certain types may posses superfood qualities. Montmorency cherries are the ones that have the most medicinal value. They posses anti-inflammatory qualities, are very rich in antioxidants and may aid in preventing and treating Gout. Due to their natural melatonin content, they can also help…