Garlic
Garlic (allium sativum) is a member of the allium family, which also includes other relatives such as onions, leeks, shallots and chives. The most beneficial compounds found in garlic are allicin and diallyl sulphides....
Tagged: immunity
Flu and Cold Fighters
Influenza (flu) and the common cold are both caused by viral infections. Colds tend to have milder symptoms than the flu. Symptoms of a cold can include – sneezing, sore throat, runny nose and...
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