Tag: nutrition
Nutrition in Temporomandibular Joint Disorder (TMJ)
The human temporomandibular joint (TMJ) is a complex structure that allows us to move our jaw. The TMJ is made up of the temporal bone (the side of the head) and the mandible (the lower jaw). There are muscles, ligaments, and a disk of cartilage that act as a cushion between the bones. The TMJ…
Herbs and Supplements for Nail Growth
If you’re looking for longer, stronger nails, you might want to consider supplements and herbs that can help promote nail growth. While your diet is always the best place to start when it comes to getting the nutrients you need, sometimes we need a little extra help. Here are some of the best herbs and…
Nutrition in Gestational Diabetes
A healthy diet is important for all women, but it’s especially important for women with gestational diabetes. Gestational diabetes is a type of diabetes that develops during pregnancy. It can go away (for most women) after the baby is born, but it can increase your risk of type 2 diabetes later in life. A healthy…