Tag: tmj

  • Nutrition in Temporomandibular Joint Disorder (TMJ)

    Nutrition in Temporomandibular Joint Disorder (TMJ)

    The human temporomandibular joint (TMJ) is a complex structure that allows us to move our jaw. The TMJ is made up of the temporal bone (the side of the head) and the mandible (the lower jaw). There are muscles, ligaments, and a disk of cartilage that act as a cushion between the bones. The TMJ…